Anti-Smoking Program
Anti-Smoking Program
Structured Integrative Process for Smoking Cessation
The Aurexia Health Anti-Smoking Program was designed as a structured and individualized therapeutic process supporting smoking cessation through the integration of Biofeedback, Health Coaching and Auriculotherapy in a progressive and responsible framework.
Nicotine dependence involves physiological, emotional and behavioral dimensions that vary significantly from person to person.
For this reason, the process does not follow standardized protocols, but is developed according to each individual’s profile, history and objectives.
A multidimensional understanding of dependency
Smoking rarely represents only a habit.
It may function as an emotional regulation mechanism, a stress response, an automatic behavioral pattern associated with specific contexts, or a long-established coping behavior.
The process begins with a structured assessment aimed at identifying:
Level of physiological dependence
Emotional patterns linked to consumption
Behavioral triggers
Previous cessation attempts
Degree of readiness and commitment to change
Based on this analysis, a personalized follow-up plan is defined, focusing on sustainability and autonomy.
Integrated therapeutic framework
The program may incorporate complementary approaches, strategically articulated:
Specialized Biofeedback
Technology-based support for nervous system regulation, stress response stabilization and physiological adaptation during withdrawal phases.
Auriculotherapy
A complementary method involving stimulation of specific auricular points connected to the nervous system and anxiety modulation.
It may contribute to:
Reduction of nicotine cravings
Support in managing irritability and nervousness
Emotional stabilization during initial withdrawal
Assistance during the critical first 7–10 days
Application methods may include auricular seeds, micro-electrostimulation or other appropriate techniques depending on the individual profile.
Structured Health Coaching
Guided support for restructuring routines, behavioral patterns and trigger management.
Includes strategies for:
Interrupting automatic habits
Managing high-risk situations
Reinforcing personal commitment
Establishing healthier substitute behaviors
Potential benefits
The program may support:
Progressive reduction of dependence
Improved impulse control
Emotional stabilization during withdrawal
Strengthened motivation and goal clarity
Development of sustainable healthy habits
Greater autonomy throughout the cessation process
Smoking cessation is an individual and progressive journey.
Results depend on personal commitment and consistency in structured follow-up.
Follow-up structure
The Anti-Smoking Program is defined after an initial comprehensive assessment session.
Duration and number of sessions are adjusted according to:
Identified dependency profile
Physiological and emotional response
Need for additional support
Observed progress over time
The objective is not merely to interrupt smoking behavior, but to promote internal reorganization and sustainable stability.
Aurexia Health Anti-Smoking Program
Structure with responsibility. Regulation with support. Change as a conscious and sustained transition.
Aurexia Health - Portugal
Institutional Email: info@aurexiahealth.com